Meal Prep for Weight-loss|Journal Entree #4

My food prep this week!

Chia pudding: 3 cups coconut milk, 9 tablespoons chia seeds, 2 tablespoons maple syrup, 1 cup blueberries


Protein Bars: 2 cups oats, 1/3 cup flax seeds, 2 scoops protein powder, 1 cup peanut butter, 1/2 cup maple syrup, 1/3 coconut flakes, 1/4 cup coconut milk


Cucumber salsa: 1/2 red onion, 3/4 cup green onion, 1 can corn, 1 1/2 cucumbers, 2 cups cherry tomatoes, 2 baby limes, 1 bulb garlic, salt, pepper (to taste)


Greek salad: 1/2 can olives, 1 green pepper, 1/2 red onion, 1 cup cherry tomatoes, 1 1/2 cucumbers, 2 tablespoons oil, 2 tablespoons apple cider vinegar. Salt and pepper, oregano


And quinoa!

2 Comments Add yours

  1. Para Sakti says:

    Ooooohhhhhh!!!! Aaaaaaahhhhhh! Looks like you are going to have one DELICIOUS WEEK! Looks INCREDIBLE and HEALTHY!!


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